The Small Bow

Rehab Is For Suckers, So Try Something Else

Remember: The stated goal of most rehab facilities is “total abstinence forever” and the success rate of that is low. I mean it's really, really, really, low. Of course, when it doesn’t work, the individual is to blame, often times dismissed as “not ready" or "unwilling" etc. That's part of of it, but not to the degree to which the current paradigm fails. The science of addiction and possible medical interventions has all progressed, but most rehabs still prefer to be A.A. indoctrination vessels. And if that doesn't work? The solution is usually more rehab, of course.

How to be the Smartest Person Who Knows Absolutely Nothing

Sometimes what hurts the most is actually asking for help. Just let it happen, captain.

Soundtrack for the Doomed: These Songs Feel Like Slips

Remember those songs that told you it's time to get home before the birds start chirping? So do we. It's either a fun exercise in gratitude or a slippery slope down memory lane so be careful. But if you'd like to participate in our next round-up please email us here: editors@thesmallbow.com

What Works For Others: New Routines for Cloudy, Eggshell Minds

Share a unique part of your recovery program. Is it yoga? Japanese flower arranging? Fencing? We're looking to compile a list of short 100-word capsules of non-12 Step, non-IOP ways you've chosen to enhance your life and heal yourself. The weirder the better! Email us at editors@thesmallbow.com Thanks